Welcome To The Online Studio

of

No More Excuses

It's Time to Shake Your Groove~Thang

You are craving something different. You are looking for "That Thing", that's fun and exciting and ~ life changing ~ soul awakening ~ spirit lifting. I know it's hard to stop giving to others and make time to pour into yourself, nurture yourself in a way that breaths life into every cell of your body; but you must! Your health and your sanity and those around you not only depend on it, but deserves it.
paula marie, Blackgirlsdopilates2

The Streets Are Talking...

Victoria Christopher Murray

Pilates Client/Best Selling Author

Paula: I just wanted to let you know that after just a few sessions, I am really enjoying your class. And I don't know if it's just in my mind or what, but I'm already seeing results. You're a great instructor - I don't know how you do it, keeping up with all of us, but I'm glad I found you.

Janice Hall

Pilates Client

My life has been so busy, I am still working on the body and weight and inches are coming off. I can feel the effects of doing the Pilates work-out. Thanks for everything, but mostly “thanks for the friendship” I enjoyed the time and looked forward to the classes. It makes it easier when you like the teacher and the people you are working out with, and you had a great influence on making the atmosphere friendly and comfortable. Do me a favor ------- don’t change. Remember …”strong women stay young…”.

Theresa

Erotique Cardio Class Participant)

Thank you so much for the coming to Virginia Beach for the class! It was a great workout, the best one that I have been to yet!! I really hope that you do continue to have the class so I can go everytime!! Thanks again and it was a total blast!! Can't wait to spread the word to my girlfriends with the DVD! Thanks again!

-Professionals in the City (Erotique Cardio)

Washington, DC

I wanted to let you know that your class got the highest rating for that class ever. They LOVED you! I would like to know if you are interested in teaching the same class/same place/same time next month. Thanks,

Cheryl

Erotique Cardio Class Participant)

I attended the class you taught. I had a great time and wanted to buy your DVD so I could practice the moves you taught us on my own. I look forward to getting the DVD. Thank you for your time and sharing your talents with us. This was a really great work out and a fun way for women to become comfortable inside their bodies, Take care and thanks again.

One Low Price

Get's you inside the entire library. No rush! You have the entire month to take as many classes as possible. You can even retake them. Plus new classes will be added throughout the month that you won't want to miss.

Who's Teaching...

Fitness Manager/Pilates Trainer

Paula Marie | BlackGirlsDoPilates2

I'm a certified Pilates Trainer/Fitness /Dance Instructor with years of experience. I've had the honor to manage fitness programs and facilities at the Commercial, Private and Government levels for the past 15 years. My love for Pilates beckoned me to open my Pilates studio in 2007. ​ Before my fitness journey began I danced professionally for Chuck Davis' company, The African American Dance Ensemble and taught Dance and Theater Movement within the school system. Originally from North Carolina, I have more than 20 years of Dance and Theater experience. My Company DanzeFit is a combination of my love of Dance and Fitness. Change the "C" in dance to the letter "Z" and hang on tight as we begin the work. Black Girls Do Pilates 2 was born from my DanzeFit journey. BOTH connect the dots for your Mind ~ Body ~ Business.